Fall Semester - Week 12
The weather has gotten very cold lately, and many people get sick at this time?
This week's question is: Do you get sick often? What do you do to stay healthy?
Have a good week and stay warm!
I take nutrients in every day.
My nutrients contains all the essential nutrients.
Taking nutrients is always easy to maintain optimal health.
I don't take cold easily.
To protect the health and does not work.
However, in the usual rice and a nice, also get to sleep, regular life do seem to be healthy.
My health is good.
I didn`t got sick in these days.
Cause I had a vaccination.
But I also care my body trough health club.
Do you get sick often? What do you do to stay healthy?
I don't often get sick.
I'm very healthy. Because everyday i'm doing exercise.
And enough taking a rest and going to sleep.
I'm very strong.kkkkkkkkk-
But i'm very seriously ill when i'm falling ill.
I get sick often.. and i'm sick now..uu
To stay healthy wash your hands clean and nutrition should be fine.
Have plenty of rest , too.
Wear warm clothes in these days.
Bless you :)
November is coming to an end has come winter.
I take a cold every winter.
I have to prevent colds
1. Wearing thick clothing
2. Drinking a lot of warm water
3. Wash your hands frequently etc.
I often head hurts.
So my parents did instigate nutrition.
I have a lot of balanced diet but to become healthy is trying to eat the food evenly.
I catch a cold every winter.
Also, i caught a severe cold.
I stopped drinking for my health and
I eat plenty of vegetables every day for my health.
I hardly ever get sick because I can tell that I usually go to the gym for my health and try to eat healthy foods. I usually try to avoid eating instant foods such as cup noddle and hamburger something like that. Also, I have been taking the multi vitamin and vitamin C every day for 2 months so it makes me more healthy. If you take those thing, you can be more healthy.
I rarely get sick by this time, but I often get sick lately.
I often sick a waist . I also catched a cold because of severe cold.
First I have to be accustomed that waist is set straight when sitting.
second I have to wear thick clothes.
We have to be careful not to hurt at most.